Recently I had the pleasure of being interviewed by a fellow Heartwood practitioner, Jessica Renner, of Acorn & Oak Counseling. She is a trauma therapist in our community and we had an engaging conversation about Energy Healing and its usefulness in conjunction with therapy.
I’d love it if you sat down with a cup of tea on a rainy spring day and watched it all, but here are some highlights if you want just a taste.
At the 5:50 mark I share about energy regulation; what it is and why it’s important.
If you are interested in energetic boundaries you may want to jump in at the 26:55 mark.
At 39:50, I speak about energetic clearing.
And at the 46:40 time I share about the importance of energy flowing.
Whether you watch a little or the whole thing, I hope it illuminates for you some of what Energy Healing is composed of and its usefulness in keeping your energy flowing and radiant.
Enjoy,
Sarah
