FAQS
What types of issues do you address?
– anxiety
– finding your authentic self-expression
– family of origin issues
– caretaking issues
– relationship issues
– empathic sensitivity and overwhelm
– embodiment and grounding
– negative self-talk and self-worth
– confidence issues
– feeling stuck
– invalidation
– perfectionism
– monkey mind
– codependency
– and much more
What might I experience while I am on the table?
Some clients experience sensations in their body, some see colors or images, usually everyone relaxes deeply. Some clients drift into a deep meditative space or even fall asleep. You may have some of these experiences or not. Everyone is different. The work is happening regardless of whether you can feel it or not.
The more important aspect is not about your experiences while on the table, but rather the shifts you are noticing in your life as a result of our tablework sessions and your continued practice with the skills I teach you. The evolution you are noticing in how you show up and live your life is the real testament to the work. Additionally, your readiness to put something down and your commitment to practicing the skills tends to shift your patterns more quickly.
Does it matter if I do in-person or remote sessions?
Energy is everywhere and healing is possible from any distance and place. Remote sessions are done in the comfort of your own home. Some clients find that they can let go of more with this type of session. Not having to get up and drive afterwards is a nice benefit to doing your session remotely too. This is also good for when you feel symptoms, yet still want to have your appointment. It really is a matter of personal choice if the location is not an issue.
See my Covid procedures below for in-person sessions.
How many sessions will I need?
Every person has a unique experience with the work. I cannot predict how many sessions you will need to evolve a pattern. The work is progressive and builds from session to session. Your case unfolds over time and most clients notice shifts beginning to emerge soon. Many clients choose to continue our work together to shift other issues as well.
What type of Energy Healing do you do?
I studied, and continue to deepen my learnings, at the Energy Healing Institute. This is a comprehensive and rigorous training program for practitioners. I chose the program because the work is both science and spiritually based. It uses the Western chakra and aura system, which anchors the work in the type of society in which we live our lives. It has a strong focus on self-care tools that I utilize for myself, as well as hygiene practices I implement before, during, and after each of my client sessions.
How do I prepare for my first session?
Be thinking of one pattern, story, behavior, or theme that you would like to shift and evolve.
Wear comfortable clothing for your session.
What are your Covid procedures?
For the safety and comfort of myself and my clients, I follow all federal, state, and local guidelines.
If during the three days prior to your session, you or someone you have been in contact with develop symptoms, please either switch to a remote session or reschedule your appointment.
We will need to wear masks for the session.
I will provide clean sheets for each session.
I will sanitize the surfaces, including the client chair, the table, the doorknobs, and the bathroom.
I will wash my hands before and after each session.
What is your cancellation policy?
If you need to reschedule your appointment, please give me as much notice as possible.
I require 24-hour notice to receive a refund on your session fee.