UPCOMING WORKSHOP registration
Coming Home: Spring Forward with Embodiment & Grounding
As winter draws to a close, we come out of hibernation, and hit the ground running! Our pace accelerates; we do more, move faster and check more boxes on our ‘get it done’ lists.
We socialize more, re-engage with our community, yet we may find that we need a little more centering and alignment as we amp up our days.
Get your feet firmly planted on the Earth, so you can be in the swirl of life without overwhelm, stress or abandoning your center.
You Can Bloom When You’re Planted!
Invest 90 minutes in yourself and join me to learn 3 skills for:
- grounding, presence and embodied awareness
- releasing held energies & being nourished by the Earth
- cultivating containment to help you navigate gatherings, social time, & crowds
Regardless of What’s Going on Around You!
Date: Saturday, April 18th, 2026
Time: 10:30 am to 12 noon
Location: Heartwood Center
Skylight Room
1818 Dempster St
Evanston, IL 60202
Fee: $35
Please complete the form below to register for my upcoming workshop.
