Workshops for Everyone

I offer a variety of workshops for people who are interested in learning to work more deeply with their energy. Energy is the foundation of all of our lives, and learning to intentionally access and clear energy is a skill for deep evolution and healing. 

Energy Tools for Lightening Your Emotional Load

Just as we clear our closets and cleanse our bodies, our energy fields need a “seasonal refresh.” Join me for a transformative session to release the patterns and emotions that aren’t yours, uncovering the vibrant, authentic awareness beneath.

June 13, 2026

10:00 am – 12 PM

Heartwood Center

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Energetic Embodiment & Grounding

When life accelerates, it’s easy to lose your footing. Get your feet firmly planted so you can navigate the “swirl of life” without overwhelm. Join us for a 90-minute session focused on simple, actionable practices to help you root within yourself and thrive, no matter what is happening around you.

October 3, 2026

10:00 am – 12 PM

Heartwood Center

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Tools & Practices for Navigating the Holidays

The holiday season brings joy, but also “extensive peopling” and emotional chaos. Give yourself the gift of 3 core practices to help you stay centered, release absorbed family drama, and navigate the holiday hustle-bustle without losing yourself.

November 14, 2026

10:30 am – 12 PM

Heartwood Center

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